Harmony Wellness

From Corporate Recruitment to Wellness Practitioner

With over 18 years experience in corporate recruitment working for Hays Plc I understand first hand the challenges that employees face in the workplace including stress, burnout and women's health challenges. Reiki has been of huge benefit to me in times of stress and anxiety, especially so with the demands of a high-pressured sales role, that required long hours and strict targets. It has also helped me in returning to work following maternity leave and it has provided me with support in the workplace in times of grief.

It is my personal journey that led me to become a professional Wellness Practitioner and share the benefits of reiki and other wellbeing practices to address stress in the workplace.

I've supported many different groups and individuals to help manage their stress, improve their wellbeing and embrace cyclical living.

Fully insured practitioner and accredited by Think Tree Hub

Feedback

RASA Merseyside

ALDER HEY NHS TRUST

"Thank you so much for creating a wonderful safe space during our bespoke session. The feedback from all that attended has been incredibly positive. You put everyone at ease immediately and the safe space meant that everyone had opportunity to share if they wanted to. Some said the fact that there wasn’t any pressure to share was wonderful for them. Everything was perfect, from the room set up the smell of your products to the delivery of the session. Everyone enjoyed the mediation part but the reiki was the big hit and left everyone wanting more. I would highly recommend this as a way of bringing groups together to practice self care. We will definitely be inviting you back into our service for our self care days. Thank you."

Lorraine Wood Operations Manager, RASA Merseyside

ALDER HEY NHS TRUST

"I booked Lauren and Amy's workplace well being session after a recommendation through a work colleague/friend. I had also known both women for a while prior to this so knew how passionate they both are about promoting well being and self care.

I was a bit hesitant about how some of my colleagues would engage with the session, however everybody really embraced it.

By having this session at the start of the day, everybody felt more relaxed and comfortable which definitely helped with the productivity of the day.

After the session I received so many positive comments about how much they enjoyed it and how lovely and relaxed they felt. This is something I am definitely going to book again for the team as well as promoting it within the trust"

North Wall Property

ALDER HEY NHS TRUST

Virago Wellness Coaching

"We had the amazing Amy Shillcock come out to our North Wall Property offices today for a reiki and wellness session with our team. They absolutely loved it and came back in feeling lighter and refreshed.

Estate Agency and property management is stressful at times, lengthy conveyancing and rising rates don't make things easier either so I'm incredibly proud that we can offer things like this - workplace wellness is so important, and when we can support other local, independent businesses it means even more

Thanks Amy!"

Craig Thompson, Managing Director,

North Wall Property

Virago Wellness Coaching

"After experiencing Amy's magic myself I asked her to support my group coaching clients with a wonderful distance healing and relaxation session. As a coach I am aware that at times my clients face difficult emotions in their self awareness journey. Amy's sessions help to bring my clients into a place of acceptance and bliss. I am so grateful for her magic!"

Angela Spencer Director,

Virago Wellness Coaching

Valewood Primary School

Virago Wellness Coaching

Valewood Primary School

"Part of our staff Wellbeing Wednesday was a reiki session led by Amy from Harmony Wellness. The tent was full of incense and crystals. Focusing on our chakra, Amy led this session with all of our (previously completed) staff wellbeing survey findings in mind. We were ALL truly grateful to be given such focused consideration. The session was so powerful and one we cannot wait to repeat. Thank you Amy!"

Helen Tantouri, Head Teacher

Valewood Primary School

Workplace services

Group wellbeing sessions

Individual staff Reiki treatments

We work with you to create a bespoke reiki session for any number of attendees which can include; group meditation, breathwork, wellbeing discussions and a space to share. Employees receive reiki in a group setting. We create a relaxing space on site using candles, crystals, sound and aromas (all optional) , quiet room required, size dependant on number of attendees. Meditation only sessions can be arranged.

Individual staff Reiki treatments

All that is required is a quiet room with either a couple of chairs or space to put up a therapy bed. We greet the individual, explain what reiki is, what the benefits are and how they may feel, and provide a quick demonstration so they know what to expect. We give them time to ask any questions and check that they’re comfortable and happy to continue. Then we begin with a short meditation or breathing exercise and then the reiki healing, the recipient remains fully clothed and can be seated or lay down. Individual reiki treatments can be booked for in either 15, 20 or 30 minute sessions.

Bespoke workshops and programmes

Individual staff Reiki treatments

Bespoke workshops and programmes

Bespoke workshops and programmes based on your unique needs and working with your budget. This can include a mix of theory and practice and range from a one off tailored workshop to 12 week programme or longer term ongoing support. Using our network of wellness practitioners and therapists, including Reiki, Meditation, Sound Healing, Mindfulness, Yoga, Pilates, Aromatherapy, Life Coaching, Acupuncture, Reflexology, EFT, Nutrition, Breathwork and inspirational talks and workshops led by wellness experts .

Bringing Balance and Harmony to the workplace

From Corporate Recruitment to Wellness Practitioner