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Harmony Wellness
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REIKI

  

What is Reiki?

(Pronounced Ray- Key)

 

Reiki, is an energy healing modality which originates from Japan. Reiki means universal life force energy, this energy is within and around us constantly. Reiki may relieve stagnant energy, tension and provide vitality to aid the healing (whole) process mentally, emotionally, physically and spiritually. 

The system of Reiki, which I practice and teach, was founded by Mikao Usui. I am attuned to Reiki Master/ Teacher level. 

 

One-to-One Reiki

What happens at a home visit reiki session ?
 

I  bring everything to you to create a calm and sacred space (you will  just need a quiet room and a blanket ) My intention is to create a  sanctuary in your own home , creating a cocoon away from everyday life  for an hour or so
 

We start with a consultation, I explain about the treatment , making  sure you are comfortable before you get on the therapy bed , this is  also a chance for you to share anything with me about your life if you  wish in a completely confidential space . I recommend allowing up to 90  minutes for your first session, I like to take my time ensuring we  connect and you feel at ease before you move to the bed
 

After connecting to your energy and higher self I start by sharing guided meditation and breathing exercises to support and deepen you into the experience
 

You remain fully clothed for the reiki treatment which involves energy clearing , releasing and a full reiki treatment I work intuitively with the hands (light touch)
 

I close down the energy and give you time to slowly move your awareness  back into the room . We discuss the session and I offer to share about  what I picked up energetically, we can finish with an oracle card  reading
 

It is recommended to drink plenty of water after a session , I sometimes  leave a crystal for you to work with and suggest meditation or practices  to support your healing , I'm always contactable afterwards to check in  and chat about anything that came up for you

 

Group Reiki

Experience Reiki as a couple or group and share a beautiful healing experience together. Private group reiki sessions are bespoke - I can work with specific intentions or simply create a group relaxation experience. 



Distance Reiki

Universal life force energy Reiki flows the same, whether in person or at a distance. 

At the time of your session, ensure that you are in a quiet and relaxed space. You will receive further guidance when you make your booking.


 


Benefits of Reiki

  • Supports natural self-healing
  • Activates our para-sympathetic nervous system
  • Reduces the physical, emotional, mental and energetic impacts of stress
  • Energy boost for clarity and focus
  • Connects us to our intuition
  • Helps alleviate depression and anxiety
  • Restores emotional balance, self-esteem and mental clarity
  • Supports  meditation and positive thinking
  • Aides spiritual growth


Find out more

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